Warzone scoring, REQ level/energy, victory points explained (?)

Trying to find out how the while REQ level, energy, team victory points, etc stuff works. Any info (or better a link to where this info already is) would be greatly appreciated.

Here's some info I've found. I'll add to it as we find more info. Initially heard that your team shared your REQ level, but that was bad info.

REQ LEVEL
REQ level and progress is shown at the bottom of the screen with a blue bar and numbers. You can watch how much it jumps up when you or your team accomplish something.

• Once your team secures your base everyone gets bumped to level 2
• After that you have your own individual REQ level counter
• Some team actions fill everyone's REQ level counter
  • Boss kills
  • Base captures?
  • What else?
• Warzone medals award you REQ level progress (each one gives a different account)
  • Boss kills
  • Base captures (**** around for those!)
  • Vehicle kills
  • Minion AI kills or assists
  • Spartan kills
  • Assists
  • What else?

REQ ENERGY
REQ energy is what we spend to use our single use REQ cards. The green hexagons show us how much we have. It fills up slowly until your REQ level is reached. Not sure how REQ energy gets refilled.

• Do medals refill it faster?
• Does reaching the next REQ level fill it all or award additional energy?
• Does holding bases refill energy for the team?

VICTORY POINTS
This is the team's score. It's increased by:

• Boss kills, 25 or 150 points
• Enemy Spartan kills, 1 point
• Holding bases, 1 point every 5 seconds (read that somewhere).
• Set to 1000 for the team that destroys the enemy core

NOTES

• You can get boss take down credit with a couple of shots and REQ level progress with it. Teams can share. And you can spray the AIs for lots of assists.
• You get level progress from assists on Spartan kills.
• Those bases give 12 points a minute (60/5mins) for the team that holds an extra one. 36 points a minute (180/5mins, more than a legendary boss) when a team holds all 3 bases.