My main focus was to improve on text. I always use 1 particular text, i decided to try mixing it up today. See en See. Yes, as shatakai pointed out the stock is VERY overused. Instead of saying a couple words, can you actually CnC? Be mean, i really could care less. I know i need to improve.
"HIGH" is good text, flyer isn't so great. Try a lowercase slim font. The lighting needs to effect the guy not just the general sig. Also not many effects but you said you weren't going for that :\
Bad CnC is Bad I like all of the effects but i don't like the text, either get rid of it, or experiment some more. try putting it closer to the skater or what ever he is. Also, i have never seen the stock...